EP. 5: This week I unintentionally created the perfect day by doing everything I never would have done, I also watched a woman scream for her life, and discovered the kindness train - that helped a couple and their two cats flee war in Ukraine.
All three of these stories had one thing in common: They each showed how compassion is not dead. But how you’re probably killing your self-compassion.
After trauma - any trauma - you can go into a different mode, in which you attack yourself. Yes. It’s true. Self-attack. Trauma can activate all kinds of self-attack. It’s the opposite of self-compassion.
Don’t worry. You can fix that. I will tell you how.
And so The Secret Episodes of DAHLIA continue, as we approach the launch in September …
P.S. And if you need to smile - just look at that picture at the bottom of this page. It proves anything is possible.
COMPASSION IS NOT DEAD