Jan 4 • 27M

IF YOU WANT 2023 TO BE YOUR YEAR, LISTEN TO THIS

6 SIMPLE, RESEARCH-BACKED QUESTIONS TO CHANGE YOUR LIFE

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DAHLIA is like Mister Rogers' Neighborhood - but for adults. This fun and meaningful podcast looks for the helpers and ways to help you through your day. It may be conversations with everyday people doing extraordinary things, Oscar winners who have overcome the odds, or the man who jumped off The Golden Gate Bridge to take his life, yet miraculously lived to save so many lives. It may be giving a voice to those in need. But it’s always bringing people together. You won't get inundated with information here. You already get too much of that. You need wonder and reflection. So expect lots of that. Dahlia has been a talk show host for a decade with a mission to spread kindness. And her Network of Angels always leaves a trail. So come on over and let's make good things happen ... Why live and let live when you can live and HELP live?
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We’re about to start your 2023 off right. This will set you up for maybe one of the best changes of your life. But, yes, I know it’s also a very challenging time. 

Look, January is scientifically the most difficult time of year for most people. And as someone who suffers from the January Januscaries, I can empathize.

So here’s the plan for this episode: I will share a personal story - to show you where I’m coming from. BUT - I will also give you six simple, researched-backed questions to help change your life.

EPISODE ARCHIVES FOR YOUR PERUSAL

Most importantly, I will tell you right now, the best way to head into the new year: It’s not about weight loss. It’s not about saving more money. It’s not about any resolutions.

It’s about resolve.

If you don’t want something to continue, don’t allow it.

Resolve to stand up for yourself. And for others. Because if you allow it to continue. It will.

But you want to know where that resolve comes from, especially when you feel like you’ve got nuttin’. You’re spent.

Well, there’s a science to that too. And I’m not wasting another second of 2023. So let’s get right to it … 

IN EPISODE 29 YOU WILL LEARN:

• Why January is - scientifically - the hardest month.
• Six, research-backed questions proven to help you through the toughest times.
• Why you don’t need resolutions and the importance of resolve.
• How to find that resolve to change your life.
• You are not alone.
• Plus, you’ll discover the identity of our next guest.

Also, please leave a review on Apple or Spotify - or wherever you listen to this. Really, it just makes it easier for other people to find this podcast, which is truly growing into a supportive community so much faster than I imagined.

~dahlia xo

P.S. By popular demand, the full video conversation with Dr. Gabor Maté is coming soon to my YouTube channel. Make sure you’re subscribed so you don’t miss it! (The audio of that conversation can still be found in the podcast archives: Dr. Gabor Maté - Part 1 and Part 2.)

LINKS

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Dahlia delivers compelling messages and incites positive intrapersonal shifts – in leadership, inspiration, and activism. Her mission is to help you shine brightly and use your light to help others shine as well. If you are interested in booking her to speak <https://www.dahliakurtz.com/speaker> at your event, customized keynotes, or multi-date series on the topics of Change, Motivation, Leadership, Confidence, Women and Business, Management, and Influence – let’s chat!

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